A quick recap: I am taking part in the 30 Chic Days challenge, which means recording:
It's not too late to join in. Click on this link to the How to be Chic blog for more details.
Day Three (Monday)
|Outfit - day 3|
Breakfast was the same as on previous days, Lunch was scrambled eggs on toast with a banana for dessert. Dinner was a piece of pizza with vegetables (broccoli, cauliflower, carrots and potatoes). I know pizza isn't ideal, however it was a very hot day and we had a Spanish class in the evening, so neither of us fancied cooking when we got home!
I don't usually have any problems with reaching my target of 10,000 steps as we go out walking several times a day. In the mornings we either meet friends for a coffee or walk to a local cafeteria on our own with our dog Lisa. She enjoys this as the staff know her name and always make a fuss of her. Apart from Sundays, when the supermarkets and food shops are closed, we shop on a daily basis. On Mondays we go to our Spanish class, so that adds to my daily total. However I do spend a lot of time on the PC, so my focus for the day was to have more breaks, including going out with John and Lisa for an extra walk. My total number of steps was 10,865.
Today I read part of a kindle book called The Champagne Diet. Living in Spain it's more likely to be cava for me and, as I said before, I prefer to concentrate on healthy eating rather than diet foods. This book though is suggesting the same, so I'll report on it later in the month.
Day Four (Tuesday)