tag:blogger.com,1999:blog-1596162853017328439.post3325083652018338869..comments2024-03-17T00:14:05.778-07:00Comments on Over 60 and over here!: Use it or lose it - part 2Sue in Spainhttp://www.blogger.com/profile/18005957373268201709noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1596162853017328439.post-70416798602118332822012-07-31T08:59:19.135-07:002012-07-31T08:59:19.135-07:00It's so true about the social side of dog walk...It's so true about the social side of dog walking, especially here in Spain. If we dare venture out without our dog Lisa, everybody asks us where she is! It's good to see that you have a balanced, all-round fitness programme - I rather fancy getting a Wii Fit pack having had a lot of fun a couple of years ago playing with our friend's daughter's Christmas present!Sue in Spainhttps://www.blogger.com/profile/18005957373268201709noreply@blogger.comtag:blogger.com,1999:blog-1596162853017328439.post-49898107999626659782012-07-30T23:59:18.358-07:002012-07-30T23:59:18.358-07:00I'm with you on the dog walking, as well as ke...I'm with you on the dog walking, as well as keeping you fit it also can be good for building social circles as fellow dog walkers generally stop for a chat and, as creatures of habit, you tend to see the same people often. Now that I don't play golf as often as I used to, I use my Wii Fit for a variety of exercises from Yoga, balance, muscle building and aerobic. Mt favourite is cycling around an island, effectively walking on the spot for 20 minutes, surprising how much effort it can take. Great for when it's raining outside!Brindyhttps://www.blogger.com/profile/17365565694163030828noreply@blogger.com